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SERVICES

  • Individual Counselling

  • Relationship Counselling

  • Walk and Talk Counselling

  • Supervision and Consultation for Professionals

  • Intensive Short Term Dynamic Psychotherapy (ISTDP)

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Individual Counselling

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Are you feeling anxious, unsettled or disconnected? Do you feel lost and aimless in your life, or perhaps you're pulled in a million different directions with no focus on what you really want or need?  Do your behaviours and patterns keep repeating--holding you back from real happiness and aliveness? 

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We can do in-person sessions in my home office or we can online sessions from the convenience of your home or office.   Let's start with a free 30-minute consultation and see what we can discover about your needs and wants. 

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Relationship Counselling
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Are you and your partner facing a challenge or deadlock you can't get through on your own?  Are you and your adult family members struggling?  Do patterns of communication prove unproductive, disconnected or confusing?  Has there been a traumatic event (affair, addiction, illness or death) and you can't seem to get through it? â€‹  We can do in-person sessions from my home office, or we can do online sessions from your home or office--or anywhere, really.​  You can book a consultation and we'll identify your difficulties and, together, develop a plan to start on the journey of where you want to be.

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Walk and Talk Counselling
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​Do you love being in Nature and find it soothing and healing?  Me too!  Do you find it difficult to sit quietly face-to-face for an hour? Would you like to try a new way of working on your problems?  Walk and talk sessions became a way to safely connect with my clients at the height of the pandemic.  And for some people, moving and talking is the real therapy.

 

After our initial consult, we'll decide if this session type will work for you and head out on to the many trails Calgary has to offer--rain or shine, wind or snow. â€‹  Book your 30-minute complimentary consult call so we can see if this is the right "path" of therapy for you.

Supervision and Consultation

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Are you a new therapist just starting out and need help with being new to practice?  Are you a new or seasoned therapist needing some help with all the challenges that counselling brings up inside of you?  Have you been experiencing burnout or struggling to find balance with your practice? I've been there and I've come through the other side.  Reach out and get the help and mentorship you deserve.  Let's start with with a free 30-minute consultation and let's get precise about what's challenging for you right now.  

Intensive Short Term Dynamic Psychotherapy (ISTDP)

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More to come about ISTDP and working with you.  Check back soon.

Ready to Get Started?

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You can book your complimentary 30-minute consultation with me online. 

We'll discuss what the problems are you want help with.  Together we'll decide if we're a good fit and schedule your first appointment to get going on the outcomes you long for.

Book Your 30-Minute, Complimentary 
Consultation Session

Address:

24th Ave &  7th Street NE

Calgary, AB T2E 4C7

Call

T: 403-312-6366

Contact

ISTDPCanada@gmail.com

© 2024 by

Diane Anderson

Acknowledgement

I gratefully acknowledge that I live, work, play, and gather with others in Mohkinstis, on the beautiful and traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut'ina, the Iyarhe Nakoda Nations, and the Otopemisiwak Métis Government of the Métis Nation within Alberta, Districts 5 and 6. 

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